Lemon Pepper Pan-Fried Cod with Spinach & Mashed Potatoes

Lemon Pepper Pan-Fried Cod with Spinach & Mashed Potatoes

Ingredients
1 fillet of boneless cod fish
1 cup of spinach
1 small potato
2 pinches of lemon pepper seasoning
Some butter
Some skimmed milk
1 slice of lemon (wedges)

Method
Put the potato in the microwave oven on high for 5 minutes. Heat up a frying pan and melt about 1 tablespoon of butter. Season the fish on both sides with the lemon pepper and place it in the hot frying pan. Turn the fish when it’s slightly golden. When the fish is done, place it in your serving plate. Leave the heat on and add some butter to the leftover juices in the frying pan if it’s too dry. Add the spinach and stir-fry until it is cooked before placing it in the same serving plate. Take the potato out of the oven and peel the skin. Add a bit of butter and mash the potato. Add some milk as you continue to mash the potato until you get the right texture. Then serve the mash potato on the same plate with a slice of lemon wedges.

The spinach and mashed potatoes if eaten individually could do with a little more seasoning of salt and pepper but it taste fine when eaten with the nicely seasoned fish. Not sure if the serving is filling enough for Sel to last till tea break.